Vitamins are essential nutrients that our bodies need to function properly. They play an important role in many bodily processes, including metabolism, immunity, and cell growth and development. vitamins can be found in a variety of foods, but sometimes it can be difficult to get enough from diet alone. This is where supplements come in. Vitamins are available in many different forms, including tablets, capsules, gummies, powders, and liquids.
Liposomal liquid vitamins are a newer type of supplement that offers some great advantages over other forms.
Liposomal vitamins are created using a process called liposomal encapsulation. This process involves encasing the vitamins in a layer of phospholipid molecules to protect them from being broken down by stomach acids. This allows the vitamins to be absorbed directly into the bloodstream for maximum efficacy.
Whereas other forms of vitamins, such as capsules or tablets need to be broken down by stomach acids before they have a chance to get absorbed into the bloodstream. This means that a large portion of the vitamins is wasted and does not provide any benefit to the body.
Liposomal vitamins are also much easier for the body to absorb than other forms of vitamins. This is because the liposomes are able to bypass the digestive system and go directly into the bloodstream.
Let’s dive into the details of what liposomes are, how do they enhance the absorption and their key benefits.
What are Liposomes?
Liposomes are tiny spherical bubbles made of phospholipids that encapsulate and protect the nutrient (vitamins and minerals) inside. This delivery system allows the nutrient to be absorbed more efficiently by the body.
We make liposomes by combining active ingredients (ingredients that provide the intended effect, for example Vitamins and minerals) with other components that actually form liposomes themselves and then uniformly sized to nano sized liposomes. Hence, they have better absorption and greater bioavailability.
The liposome acts like a protective microsphere by encapsulating the nutrient in a fat-soluble bubble that has a higher resistance towards stomach acids and enzymes than the original form of nutrient.
How do liposomes enhance the absorption?
The liposome's bilayer of phospholipids is very similar to the layer of lipids surrounding your cells. Therefore, when you swallow the liposome in your supplement, it fuses with your cells. During this process, the nutrient in the middle of the liposome is released directly inside your cells.
Liposome approaching the cell
Liposomes releasing the nutrients inside the cell
Key benefits of liposomal liquid vitamins:
- Superior absorption:
Liposomes preserves the inside nutrient (vitamins and minerals) quality. It also allows for better and more efficient absorption of vitamins and minerals since they are delivered directly inside your cells.
- Higher Bioavailability:
Liposomal vitamins have a higher bioavailability than other forms of vitamins, meaning that more of the nutrient is available for the body to use.
- Easy to take:
Liposomal liquid vitamins are easy to take, as they can be taken directly by mouth or mixed into water/ cold beverage.
Liposomal vitamins are typically more potent than other forms of vitamins, as they are not diluted in the digestive process. This means you need to take less of them to get the same effect.
- Suitable for those with gastrointestinal issues:
Because liposomal vitamins are absorbed more efficiently by the body, they are a good option for people who have trouble absorbing nutrients from the gut.
Liposomal supplements do not contain as many additives, like binders and fillers, as other forms. Whereas other forms such tablets, capsules and gummies have inactive/ unnecessary additives such as binders or fillers to facilitate manufacturing processes which do not offer any benefits to the consumer. Sometimes these additives also interrupt the absorption of active vitamins.
Moreover, unlike other forms, you do not have to take liposomal supplements with food to improve their absorption. Some nutrients, like vitamins D and E, are lipid-soluble, which means they dissolve in fat. Therefore, you need to take vitamin D and E supplements with fatty foods to promote better absorption when they come in tablet form. Since they deliver the vitamins directly inside your cells, you do not have to worry about this issue with liposomal supplements.
Finally, if you're looking for a high-quality, convenient and effective vitamin supplement that offers superior absorption, greater bioavailability and supplement that is as pure as possible, liposomal liquid vitamins are a great option to consider.